Dates and location will be available soon!
This advanced 300-hour training, led by Bianca Hanika, is designed for yoga teachers and dedicated practitioners who wish to deepen their knowledge, elevate their teaching, and refine both inner and outer alignment in practice. It is a Yoga Alliance–certified program and participants may apply their certificate toward RYT-500 registration upon completion of all modules. World wide recognized.
Led by Bianca Hanika, this exclusive certification experience combines bespoke online preparation with a luxury in-person immersion, designed for deep transformation on every level.
Open to all levels. Limited, curated group experience.
This program is excellent for:
– Individuals wanting to become Yoga Alliance certified yoga teachers and change their profession
– Everyone seeking to deepen their personal practice
– Students wanting to understand yoga beyond the postures and fix their injuries
– Nervous System regulation and learn how to relax properly
– Mothers and full time workers, all Levels welcome
During April, students are expected to:
– Study the provided recorded materials at their own pace
– Attend the Zoom sessions live or via recordings
Online Preparation – Hybrid Part
Date: 1 – 23. April 2026
Your training journey begins in April before the onsite immersion.
In April, you will receive:
– Access to structured pre-recorded learning materials
– Weekly live online training evenings Mo-Fr (1-3, 6-10, 13-17, 20-23. April) 19:00-21:00 GST
Recordings available for those unable to attend live
Topics are:
– Philosophy and sequencing introduction
– Anatomy live online training weekend Sa-So (11 & 12. April) 10:00-13:00 GST
Recordings available for those unable to attend live
This is required pre-study prior to arrival
This online portion prepares you intellectually, conceptually, and energetically for the in-person training.
Homework in this part is writing an Essay about the theme “What is Yoga” 1500 Words, reading the Book: the Power of Now from Eckart Tolle, and Sadhana daily practice 1 hour ( Studying, Yoga, Meditation, Pranayama, anything what has to do with the course)
Hours: 90
Live Online: 34 hours
Anatomy: 6 hours
Recordings: 4 hours
Homework ( Essay, Book, Sadhana): 46 hours
In-Person Intensive Training – Dubai
24. April- 03. May. 2026
This 10-day immersion is where you fully step into embodiment, practice, technique, voice, and teaching identity.
The intensive includes:
Curriculum Overview
– Daily Asana practice
– Pranayama and Meditation
– Applied alignment
– Teaching practice and class delivery
– Safe assisting and adjustments
– Self-practice development
– Sequencing and class planning
– Yogic ethics, lifestyle, and leadership
– Examen written and practical
(Changes can apply)
Schedule: 08:00- 16:00 daily + 12:00-13:00 Lunch Break
08:00-10:00 Asana Yoga Class
11:00-12:00 Lecture
12:00-13:00 Lunch Break
13:00-15:00 Lecture
15:00-16:00 Asana or Workshop
Certification
Upon completion of the in-person training portion on 03rd of May, you will complete your certification as a Yoga Alliance–approved 200-hour Yoga Teacher. There is no additional online work required after the in-person segment.
Hours: 110
In Person: 70 hours (incl. 10 hours EXAMEN)
Homework: 30 hours
Asana practice in home: 10 hours
Founder of the Bianca Hanika Yoga Academy, Bianca brings more than 17 years of personal practice and over a decade of intensive daily teaching experience. Her approach integrates Hatha–Vinyasa, Yin, Forrest Yoga, Yoga Therapy, Sivananda influences, and Nutritional Science into a refined and conscious method.
Bianca’s teaching style blends holistic embodiment, somatic awareness, and spiritually grounded presence with a scientifically informed foundation, creating a deeply transformative and sustainable practice.
Your online training takes place live via Zoom, creating a personal and interactive learning environment from wherever you are in the world.
This digital space allows you to connect directly with Bianca, ask questions in real time, and fully participate in the training process. All live sessions are recorded, so you can revisit the material or catch up if you are unable to attend a session.
The online preparation forms the foundation for the in-person training, helping you arrive confident, prepared, and aligned for the immersive days in Dubai.
A part of the training takes place at the beautiful Al Habtoor Polo Resort in Dubai, hosted at Connect Studio. Surrounded by wide green fields and calm open space, it offers a peaceful contrast to the vibrant energy of the city.
Soft light, quiet moments, and a welcoming atmosphere support your practice and learning on a deeper level. This in-person experience gently complements the online training, creating a balanced hybrid format that feels both personal and flexible.
Places are limited!
EUR 3.000
A Yoga Alliance–certified 200-hour Hybrid Yoga Teacher Training in Dubai, combining refined online preparation with an exclusive in-person immersion.
A transformative journey into embodiment, conscious teaching, and yoga as a lifestyle — all levels welcome.
Places are limited!
Hatha Vinyasa
Dates and location to be added by you.
This advanced 300-hour training, led by Bianca Hanika, is designed for yoga teachers and dedicated practitioners who wish to deepen their knowledge, elevate their teaching, and refine both inner and outer alignment in practice. It is a Yoga Alliance–certified program and participants may apply their certificate toward RYT-500 registration upon completion of all modules. World wide recognized.
Bianca Hanika
Bianca Hanika is the founder of the Bianca Hanika Yoga Academy and an experienced teacher with more than 17 years of personal practice and over a decade of intensive daily teaching. Her method combines Hatha-Vinyasa, Yin Yoga, Forrest Yoga, Yoga therapy, Sivananda traditions, Ayurveda, and functional anatomy, supported by her background in professional athletics and nutrition therapy. Her teaching is characterized by a unique blend of spiritual depth and scientific insight, empowering students through embodied learning and mindful awareness.
Jambo Truong
Jambo specializes in functional anatomy, biomechanics, and energetic systems, with a deep and embodied approach to structural alignment, fascia, nervous system resilience, trauma awareness, and the subtle energetic layers of yoga practice. His teaching style combines precision with intuition, science with mysticism, and posture with presence. His work is known for being both transformational and highly applicable to real-life teaching and practice.
This 300-hour training consists of in-person training modules supported by additional online learning and practicum requirements. According to the official training outline, the six-module structure includes three in-person modules and three distance-learning modules that complete the certification.
Lead Teacher: Bianca Hanika
This module strengthens your teaching confidence and communication skills, focusing on clarity, sequencing, student connection, and professional development as a teacher. Topics include:
Voice, language, and communication
Demonstration and observation
Assisting, correcting, and adapting
Teaching diverse populations and bodies
Ethics and professionalism in yoga teaching
The business foundations of being a yoga instructor
Lead Teacher: Jambo Truong
This module examines the movement of energy and biomechanics of the body from both a Western and Eastern perspective. Topics include:
Bones, muscles, joints, and fascia
Functional anatomy applied to real-time teaching
Nervous system integration and somatic relationship
Chakras, nadis, and energetic mapping
Alignment and embodied safety for all postures
Included as part of your certification.
Training participants receive both Reiki I and Reiki II as part of the immersion, supporting energetic connection, self-healing, intuitive development, and energetic sensitivity in teaching.
Delivered online through recorded and live sessions.
This module explores the philosophical foundations that anchor practice and teaching. Topics include:
The Yoga Sutras
Bhagavad Gita
Hatha Yoga Pradipika
Yogic values in modern life
Dharma and integrity as a teacher
Delivered through live online mentorship and guided practice.
Participants refine their teaching through:
Live practice teaching
Feedback and supervised refinement
Sequencing and thematic design
Observational learning
Final teaching evaluation and submission
Students choose two elective areas to personalize their development. Options include:
Ayurveda for Yoga Teachers
Trauma-informed yoga foundations
Restorative approaches to emotional and hormonal balance
Active practices for emotional regulation
Independent study and specialization
Upon completion of all modules including in-person and online components, students receive the 300-Hour Advanced Yoga Teacher Certification and are eligible to register as RYT-500 with Yoga Alliance.
The training supports both skill-building and personal evolution, providing the following areas of study:
Asana practice and applied embodiment
Meditation and breathwork
Safe and intelligent adjustments
Applied anatomy and biomechanics
Philosophy and history of yoga
Yogic lifestyle and ethics
Sequencing and theming
Teacher presence and leadership
Business skills for yoga professionals
This training is suitable for yoga teachers who wish to expand their knowledge as well as dedicated practitioners with at least two years of consistent practice.
also add the El Habtoor Resort link for this location.
BECOME A CERTIFIED YOGA TEACHER
ONLINE, PRIVATE OR ONE OF OUR LOCATIONS
EXCLUSIVE YOGA RETREATS WORDLWIDE
You can send your questions to the mail address: info@myyogaacademy.com
My Yoga Academy by Bianca Hanika offers internationally recognized yoga teacher trainings, retreats, and private classes, guided by over 17 years of experience with Yoga Alliance.
Through yoga, meditation, holistic nutrition, and wellbeing practices, we create deep and lasting transformation.
In person or online, every journey is personal, conscious, and supportive.
More than an education or yoga class — we create space to reconnect, evolve, and embody your true potential.
Yoga Teacher Training IBIZA 200 hours and 300 hours (Videos , Bilder & Infos)
Infos & Pictures from our Yoga-Retreat in Alpbach – Tirol – Austria
