Private Yoga Sessions – personalized and tailored to you

Experience a one on one yoga practice fully adapted to your personal needs. Whether your focus is stress release, breathwork, mobility, strength, or deep relaxation, each session is designed specifically to support your physical and emotional wellbeing.

Every private session includes:

Pranayama – guided breathwork to regulate the nervous system, increase inner stability, and improve energetic flow.

Asanas – customized postures with mindful guidance, alignment, and hands-on or verbal support.

Savasana / deep relaxation – restorative integration for body and mind; Yoga Nidra available upon request.

Meditation – guided practice to cultivate presence, clarity, and inner calm.

Duration and equipment

Each session is 60 minutes

All mats, props, and equipment are provided if needed

Your choice of location

Practice where you feel best:

At your home

In my private yoga studio

Outdoors in nature: beach, forest, scenic viewpoints

A special requested location of your choice

Online via Zoom

– accessible from anywhere